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Dart has joined the social media revolution of posting exercise tips to her accounts. The world No 146 says she does it to help motivate people.

"I think social media is a great tool that you can utilise, especially with a lot of us who have a good following," she said. "I think it's great that we can help people stay active and stay really positive. If I can motivate people to work out and do some sort of activity, to me, that's a real positive."

Dart would end the day around 5 o'clock before cooking her dinner. She has become somewhat of a culinary expert in recent months with a "healthy" crumble being her speciality.

"I'm in an intense battle of UNO with my boyfriend at the moment," Dart joked. "TikTok is another craze although I was a bit late to the party, but it's a lot of fun. It's gone pretty viral."


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