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Discussion Starter #1
I've just realised I've been using an eastern grip on my serve, sliced bh and volleys. I've tried a continental but it feels very extreme. Any one else use the eastern for these shots, or do you think I need to change to continental?
Thanks
 

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Change it to continental. Perhaps you should adjust your position when serving, if you do it the grip shouldn't feel extreme at all.
 
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