I hope you're OK. I just saw your Instagram story.I've not been handling it well, at all.
I'm used to deflect my own feelings and anxiety by being super outgoing, extrovert party boy that is always surronded by people. Even if I'm lucky enough to live with my best friend and being on constant calls with friends and family, I feel the need to start therapy to be able to process all of it.
Hope all your guys are safe <3