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Old Nov 6th, 2013, 03:54 PM   #196
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Re: Offseason Monaco and London

I'm thinking improved fitness will help with her movement, hopefully leading to less UE's as she has more time to hit the shot she wants rather than a desperate swing.

I'm feeling positive about next year, i don't think the top players, apart from Serena are going to dominate as usual so it's time for Petra to step up. She has to stop picking up silly little viruses though, i hope she can sort that out, probably cost her Wimbledon this year.
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Old Nov 8th, 2013, 05:15 PM   #197
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Re: Offseason Monaco and London

"Coaching Petra is like coaching Real Madrid" new fitness coach Marek Všetíček

http://isport.blesk.cz/clanek/tenis/...-vseticek.html
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Old Nov 10th, 2013, 04:58 PM   #198
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Re: Offseason Monaco, London and Caribbean



November 12-16th

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Old Nov 11th, 2013, 03:16 AM   #199
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Re: Offseason Monaco and London

Quote:
Originally Posted by paulmara View Post
"Coaching Petra is like coaching Real Madrid" new fitness coach Marek Všetíček

http://isport.blesk.cz/clanek/tenis/...-vseticek.html
how come?
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Old Nov 11th, 2013, 08:07 AM   #200
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Re: Offseason Monaco and London

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how come?
Petra is like Ronaldo

I liked this article : He said in Asia it was more mental than physical improvement. There will be no weight reduction. They will try to add muscles and speed to compete with Serena
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Old Nov 11th, 2013, 08:38 AM   #201
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Re: Offseason Monaco, London and Caribbean

Google translate seemed to indicate that for him, joining her team was like a footballer getting an offer from Real Madrid – that is, she's an elite player and a big opportunity for him.
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Old Nov 11th, 2013, 11:55 AM   #202
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Re: Offseason Monaco and London

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Originally Posted by paulmara View Post
Petra is like Ronaldo

I liked this article : He said in Asia it was more mental than physical improvement. There will be no weight reduction. They will try to add muscles and speed to compete with Serena
I hope he's trying to say that she won't lose weight overall, but will lose fat tissue and replace it with muscles. Since muscles are heavier than fat, she won't reduce her total weight as a consequence.
I really hope that's what he meant
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Old Nov 11th, 2013, 12:20 PM   #203
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Re: Offseason Monaco and London

Quote:
Originally Posted by paulmara View Post
I liked this article : He said in Asia it was more mental than physical improvement. There will be no weight reduction. They will try to add muscles and speed to compete with Serena
Hmm...
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Old Nov 11th, 2013, 12:58 PM   #204
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Re: Offseason Monaco and London

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Originally Posted by Ewend View Post
I hope he's trying to say that she won't lose weight overall, but will lose fat tissue and replace it with muscles. Since muscles are heavier than fat, she won't reduce her total weight as a consequence.
I really hope that's what he meant
Well if this trainer really knows what he's doing this will probably be the intention, its a hard thing to do, gain muscle and lose fat at the same time but with a professional trainer and nutritionist it is doable and i'm sure it is the intention with Petra.
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Old Nov 12th, 2013, 12:29 PM   #205
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Re: Offseason Monaco, London and Caribbean





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Old Nov 12th, 2013, 02:59 PM   #206
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Re: Offseason Necker Cup World's Most Exclusive Pro-Am

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Old Nov 12th, 2013, 04:34 PM   #207
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Re: Offseason Necker Cup World's Most Exclusive Pro-Am

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Old Nov 16th, 2013, 06:02 PM   #208
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Re: Offseason Necker Cup World's Most Exclusive Pro-Am

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Time to go to the airport now. Thank you @NeckerCup and @richardbranson for a great fun event
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Old Nov 19th, 2013, 11:23 AM   #209
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Re: Offseason buy chocolate don´t eat chocolate



Petra is starting her training camp on Friday
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Old Nov 20th, 2013, 03:17 AM   #210
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Re: Offseason Monaco and London

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Originally Posted by venusinfurs View Post
Well if this trainer really knows what he's doing this will probably be the intention, its a hard thing to do, gain muscle and lose fat at the same time but with a professional trainer and nutritionist it is doable and i'm sure it is the intention with Petra.
Do you know if this will improve her movement?
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