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Old Sep 17th, 2007, 02:12 AM   #1
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Hunger Supressors

In order to loose weight a person needs to consume less calories and do more excersice. I'm definitiley doing the excercise part and was wondering if my fellow posters knew of foods that help supress hunger/urges. Water and apples work. Anything else?
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Old Sep 17th, 2007, 02:30 AM   #2
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Re: Hunger Supressors

Hoodia.
Ephedra/Ma Hwang.
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Old Sep 17th, 2007, 02:33 AM   #3
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Re: Hunger Supressors

Celery is good. It basically has 0 calories. Pickles too. And cucumbers I imagine.
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Old Sep 17th, 2007, 02:34 AM   #4
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Re: Hunger Supressors

And don't take Ephedra. It's banned and can cause long-term negative health effects.
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Old Sep 17th, 2007, 02:37 AM   #5
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Re: Hunger Supressors

As much as I hate giving advise to you, try drinking a glass of water with some apple cider vinegar.
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Old Sep 17th, 2007, 02:51 AM   #6
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Re: Hunger Supressors

Quote:
Originally Posted by Dementrova View Post
As much as I hate giving advise to you, try drinking a glass of water with some apple cider vinegar.

it works.
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