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Jul 14th, 2012, 08:03 PM
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#1
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God gave us Rock ’n’ Roll
Join Date: Dec 2005
Posts: 31,483
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How do you deal with depression?
bad thoughts and etc?
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Jul 14th, 2012, 08:06 PM
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#2
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Crazy Conspiracy Theorist, Politically Incorrect
Join Date: Nov 2003
Location: Marti-Party Room
Posts: 30,298
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Re: How do you deal with depression?
Can you explain much more, Toma ?
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Monica Seles, Martina Hingis, Lucie Šafářová , Anna Chakvetadze, Agnes Szavay, Ana Ivanovic, Vera Zvonareva, Daniela Hantuchova, Victoria Azarenka, Laura Robson, Julia Görges, Anastasia Pivovarova, Caroline Wozniacki, Sorana Cirstea, Sabine Lisicki
Loads will accept being deceived and being whores of the system : a few others with ethics and values decided to be Free Human beings
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Jul 14th, 2012, 08:13 PM
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#3
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Senior Member
Join Date: Feb 2009
Posts: 18,875
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Re: How do you deal with depression?
Sport, going to the beach, anything that makes you feel lively. This time last year I had a huge depression which cause I didn't know (and I still dont), the moment I started swimming in the sea, it was gone  |
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Jul 14th, 2012, 08:16 PM
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#4
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God gave us Rock ’n’ Roll
Join Date: Dec 2005
Posts: 31,483
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Re: How do you deal with depression?
Sports help yeah, but i can't afford playing tennis  it's so expensive here in Russia |
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Jul 14th, 2012, 08:17 PM
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#5
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God gave us Rock ’n’ Roll
Join Date: Dec 2005
Posts: 31,483
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Re: How do you deal with depression?
Quote:
Originally Posted by Martian Jeza
Can you explain much more, Toma ?
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worst kind of depression... what else to say?
it's so bad that i even come on TF for a help 
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Jul 14th, 2012, 08:20 PM
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#6
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Senior Member
Join Date: Feb 2009
Posts: 18,875
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Re: How do you deal with depression?
Quote:
Originally Posted by Хлоэ
Sports help yeah, but i can't afford playing tennis it's so expensive here in Russia |
Sign up for yoga classes then or take up jogging.
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Jul 14th, 2012, 08:25 PM
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#7
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God gave us Rock ’n’ Roll
Join Date: Dec 2005
Posts: 31,483
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Re: How do you deal with depression?
Quote:
Originally Posted by Sammo
Sign up for yoga classes then or take up jogging.
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jogging is a bad idea for me
but yoga is nice i guess
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Jul 14th, 2012, 08:45 PM
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#8
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Crazy Conspiracy Theorist, Politically Incorrect
Join Date: Nov 2003
Location: Marti-Party Room
Posts: 30,298
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Re: How do you deal with depression?
Quote:
Originally Posted by Хлоэ
worst kind of depression... what else to say?
it's so bad that i even come on TF for a help |
I've time to time depression as well but it comes mainly from my very severe GAD... Are you feeling tired, feeling empty, powerless, loss of appetite, you don't want to do a thing ?
__________________
Monica Seles, Martina Hingis, Lucie Šafářová , Anna Chakvetadze, Agnes Szavay, Ana Ivanovic, Vera Zvonareva, Daniela Hantuchova, Victoria Azarenka, Laura Robson, Julia Görges, Anastasia Pivovarova, Caroline Wozniacki, Sorana Cirstea, Sabine Lisicki
Loads will accept being deceived and being whores of the system : a few others with ethics and values decided to be Free Human beings
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Jul 14th, 2012, 08:47 PM
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#9
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God gave us Rock ’n’ Roll
Join Date: Dec 2005
Posts: 31,483
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Re: How do you deal with depression?
Quote:
Originally Posted by Martian Jeza
I've time to time depression as well but it comes mainly from my very severe GAD... Are you feeling tired, feeling empty, powerless, loss of appetite, you don't want to do a thing ?
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this.
but i also feel that i need more than just do yoga for example
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Jul 14th, 2012, 08:55 PM
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#10
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Devoted Jennifer Capriati-Ite
Join Date: Oct 2001
Location: Barbies Psychiatrist
Posts: 114,519
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Re: How do you deal with depression?
I force myself to get out and do things with my friends. Or I go to the gym. Or do something I enjoy. I refuse to sit around and dwell on things
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Jul 14th, 2012, 09:00 PM
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#11
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Crazy Conspiracy Theorist, Politically Incorrect
Join Date: Nov 2003
Location: Marti-Party Room
Posts: 30,298
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Re: How do you deal with depression?
Quote:
Originally Posted by Хлоэ
this.
but i also feel that i need more than just do yoga for example
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Well, you got some of the symptoms of depression, indeed. Do you have support around you ?
__________________
Monica Seles, Martina Hingis, Lucie Šafářová , Anna Chakvetadze, Agnes Szavay, Ana Ivanovic, Vera Zvonareva, Daniela Hantuchova, Victoria Azarenka, Laura Robson, Julia Görges, Anastasia Pivovarova, Caroline Wozniacki, Sorana Cirstea, Sabine Lisicki
Loads will accept being deceived and being whores of the system : a few others with ethics and values decided to be Free Human beings
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Jul 14th, 2012, 09:02 PM
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#12
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God gave us Rock ’n’ Roll
Join Date: Dec 2005
Posts: 31,483
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Re: How do you deal with depression?
Quote:
Originally Posted by Barrie_Dude
I force myself to get out and do things with my friends. Or I go to the gym. Or do something I enjoy. I refuse to sit around and dwell on things
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this is right, but hard to do when you don't wanna do anything
Quote:
Originally Posted by Martian Jeza
Well, you got some of the symptoms of depression, indeed. Do you have support around you ?
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too much.. sometimes i wish they left me alone
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Jul 14th, 2012, 09:04 PM
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#13
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.
Join Date: Jan 2007
Posts: 62,498
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Re: How do you deal with depression?
Yep, jogging & tennis do wonders for me. I try to channel my frustrations into the exercise and after I'm done I feel rather "empty" in a good way. 
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Jul 14th, 2012, 09:04 PM
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#14
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Crazy Conspiracy Theorist, Politically Incorrect
Join Date: Nov 2003
Location: Marti-Party Room
Posts: 30,298
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Re: How do you deal with depression?
Quote:
Originally Posted by Хлоэ
this is right, but hard to do when you don't wanna do anything
too much.. sometimes i wish they left me alone
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lol : it's not my case : I've got 0 support about my problems. But hey, I hope I'll be in shape to go to my appointment within 12 days with a professional
__________________
Monica Seles, Martina Hingis, Lucie Šafářová , Anna Chakvetadze, Agnes Szavay, Ana Ivanovic, Vera Zvonareva, Daniela Hantuchova, Victoria Azarenka, Laura Robson, Julia Görges, Anastasia Pivovarova, Caroline Wozniacki, Sorana Cirstea, Sabine Lisicki
Loads will accept being deceived and being whores of the system : a few others with ethics and values decided to be Free Human beings
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Jul 14th, 2012, 09:11 PM
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#15
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God gave us Rock ’n’ Roll
Join Date: Dec 2005
Posts: 31,483
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Re: How do you deal with depression?
Quote:
Originally Posted by Petkorazzi
Yep, jogging & tennis do wonders for me. I try to channel my frustrations into the exercise and after I'm done I feel rather "empty" in a good way. |
sadly, not enough for me
Quote:
Originally Posted by Martian Jeza
lol : it's not my case : I've got 0 support about my problems. But hey, I hope I'll be in shape to go to my appointment within 12 days with a professional
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i need a professional as well
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How do you deal with depression?
