Coaching : les secrets forme de Maria Sharapova
A quelques jours de Roland Garros, Maria Sharapova est montée au premier étage de la Tour Eiffel pour coacher les participantes de la course "We Own The Night", le temps d’une séance d’entraînement créée spécialement par la joueuse de tennis. Interview.
(google's computer translation):
Coaching: the secret form of Maria Sharapova
A few days before Roland Garros , Sharapova is rising to the first floor of the Eiffel Tower to coach participants in the race, " We Own The Night" , the time of a workout specially created by tennis player . Interview.
By Sarah Duverger /May 20 2014 /
Glamour : How was the creation of the workout for the Nike Training Club application?
Maria Sharapova : " The program was created from exercises that I 've done for years They work every muscle in the body and I warn you , you will sweat a lot in a minimum of time ( the program lasts 30min .) . different exercises are linked every 15 or 20 seconds so no time to get bored. "
You would go to the other side of the fence and train athletes later?
" It's fun to teach people what we can do. Sometimes they do not really know where to start , what exercises to follow up the meeting was beneficial. We'll see , I do not know what reserve me the future. "
Your favorite jogging spot ?
the beach
The exercise that you hate the most?
Squats . Regardless of my years of training , it always makes me suffer so much .
And those you prefer?
Those with Gym Ball. I like fun sessions.
What motivates you everyday to go to training?
The sun. Yes, in winter, it can sometimes be complicated.
Advice for girls who want to start the sport?
No matter what sport you choose, it will make you well so go for it. And take care of yourself , it can also be very fun .
It seems that you really like fashion. What are your favorite designers ?
I am a great admirer of the work of Sarah Burton at Alexander McQueen. For red carpet looks , her outfits are my favorite to wear. All day, looks Isabel Marant or Rick Owens suit me well . I like pretty things casual .
Your dressing room without which you can not live ?
My scarves .
You are very large ( 1m88 ) and beautiful. Have you been tempted by a modeling career ?
Never . I 've never actually asked the question , I always wanted to be a tennis player .
And you would want to create your own brand of ready -to-wear ?
I've launched a brand of candy ( Sugarpova ) but clothing is something else. I absolutely love fashion but it is a job in itself and for the moment I do not have the time to devote to it. Maybe later ...
A favorite in Paris when you are passing restaurant ?
In general , I test a lot of restaurant in Le Marais but the address where I was all the time , the Breizh Café, a creperie that I love.
Breizh Café, 111 rue Vieille du Temple, 75003 Paris .
A place in Paris where you rêveriez go ?
I have not ever had the opportunity to ride on a boat and take a ride on the Seine. Maybe this year?
What can you wish for the next Roland Garros ?
Win the trophy twice. That is my goal .
Thank you to Nike.
http://www.glamourparis.com/people/...ng-les-secrets-forme-de-maria-sharapova/22869