TennisForum.com - View Single Post - Tennis injury- My hand/thumb

View Single Post

Old Dec 6th, 2012, 12:46 PM   #8
country flag Tenniswish
Junior Member
 
Join Date: Feb 2010
Posts: 49
Tenniswish is just really nice Tenniswish is just really nice Tenniswish is just really nice Tenniswish is just really nice Tenniswish is just really nice Tenniswish is just really nice Tenniswish is just really nice Tenniswish is just really nice Tenniswish is just really nice Tenniswish is just really nice Tenniswish is just really nice
Re: Tennis injury- My hand/thumb

If you don't already, train yourself to put the racquet in your non-dominant hand after each point so that your dominant hand, wrist, forearm get a 10 second break and the muscles go through a range of motion rather than just being clenched around the racquet handle. It also makes it a lot easier to give your doubles partner a high-five after a good shot!
Tenniswish is offline View My Blog!   Reply With Quote