Thread: Practicing your serve on your knees
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Viktor · Dec 7th, 2011, 03:04 AM

My serve warm up was

On knees, sitting on chair, standing still, one on foot, taking one step in as a follow through, build up to full motion.

This was training on my serves (EVERY SERVE) for about an hour a day when I thought I could become pro

Dec 7th, 2011, 03:04 AM	#15
Viktor Senior Member Join Date: May 2010 Location: Budapest. Posts: 1,531	Re: Practicing your serve on your knees My serve warm up was On knees, sitting on chair, standing still, one on foot, taking one step in as a follow through, build up to full motion. This was training on my serves (EVERY SERVE) for about an hour a day when I thought I could become pro __________________ \|Dokic\|Safina\|Kuznetsova\|Dementieva\|Stosur\|Szavay\|Kvitova\| \|Nadal\|Davydenko\|Verdasco\|Tsonga\|Raonic\|Tomic\|Dolgopolov\| proud hater of Bartoli, Pe'er and tennis forum members

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Thread: Practicing your serve on your knees
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