- Reply to Topic
Thread: Tennis injury- My hand/thumb Reply to Thread
Send Trackbacks to (Separate multiple URLs with spaces) :
Post Icons
You may choose an icon for your message from the following list:

Register Now

In order to be able to post messages on the forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

  Additional Options
Miscellaneous Options

  Topic Review (Newest First)
Dec 20th, 2014 06:46 AM
Re: Tennis injury- My hand/thumb

You should take rest for some time. It is looking hard injury and you cannot perform well in tennis soon.
May 31st, 2014 07:52 AM
Re: Tennis injury- My hand/thumb


You need to consult with a good doctor.

Dec 6th, 2012 01:46 PM
Re: Tennis injury- My hand/thumb

If you don't already, train yourself to put the racquet in your non-dominant hand after each point so that your dominant hand, wrist, forearm get a 10 second break and the muscles go through a range of motion rather than just being clenched around the racquet handle. It also makes it a lot easier to give your doubles partner a high-five after a good shot!
Dec 5th, 2012 07:33 PM
Re: Tennis injury- My hand/thumb

If its a wrist problem. That's bad.

It could be permanent. If you see a doctor. Make sure they recommend a good physiotherapist. When you get to your physiotherapist. So if a blood flow stimulation therapy wrap is right for you. They are very useful.

I recommend them to everyone of my customers.

If you don't end up going to a physio, this is the wrap I recommend for my patients

Good luck.

I hope this helps.

Apr 11th, 2008 12:15 AM
Re: Tennis injury- My hand/thumb

Why don't you play with your opposite hand, on the easy matches? 6-0, 6-1? 6-2, 6-2? You need to win that badly while you could be using your opposite hand and giving your dominant hand a rest.
Apr 10th, 2008 04:33 PM
Re: Tennis injury- My hand/thumb

We're off from school for about a week and a half, and I've already decided I'm not playing again this week. I think it was just too much tennis too quickly... Because I didn't play all winter, then was in the gym of our school (yes, it works terrificly for tennis lol) and just started playing outside last week... So 4/5 days was probably too much.

Thanks for the info
Apr 10th, 2008 04:20 PM
Re: Tennis injury- My hand/thumb

Maybe try resting it for a bit.. Try massage everyday and gentle stretches.. Ice won't really do anything unless its swollen.

If it doesn't get better, or it becomes an annoying problem, perhaps go and see a physiotherapist about it.
Apr 10th, 2008 04:18 PM
Re: Tennis injury- My hand/thumb

I think I had something similar to this a while ago. I didn't play for about 5 days then after that it was fine. Just give it some rest.
Apr 10th, 2008 04:10 PM
Re: Tennis injury- My hand/thumb

u have to relax ur hand/wrist when u play tennis. It often happens if u keep ur racket too hard in ur hands..
but there are some salves u can use and u feel better. but I think u have to rest now cuz if u keep playing the pain won't disappear
Apr 10th, 2008 03:48 PM
Tennis injury- My hand/thumb

I played tennis for 3 hours Saturday, a very tough 5 set match.
Then Monday played an easy 6-0 6-1
Then Tuesday played a VERY tough 3 set match that lasted 2 1/2 hours
Then yesterday I played an easy 6-2 6-2 match.

Anyway, I've played a crapload of tennis lately. Now I have a terrible pain in my hand. It's definitely from holding the racket, it's in the lower part of my thumb. It just feels really tight and when I pull my thumb back or out at all it gets a really sharp pain.

It's not anything serious, but I don't want it to happen everytime I play a lot of tennis. Is there a name for an injury like this? I would imagine it would be pretty common among tennis players.

Is there anything I can do for it now? Like ice or heat or anything to make it more comfortable? And is there anything preventative I can do for the future? Wrap it somehow or do exercises to strengthen it?

Posting Rules  
You may not post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

For the best viewing experience please update your browser to Google Chrome