PDA

View Full Version : Serena Williams New Workout Routine


servingthegold
Jun 27th, 2011, 03:17 PM
http://www.muscleprodigy.com/serena-williams-workout-arcl-1325.html

Great to see she is back to the top of her game. I think her workout routine is pretty interesting. I think the different variations of Pilates and yoga that she does really helped get her healthy and back on track. I definitely need to try stuff like this to help my own game!