View Full Version : Continental grip

Cat in the hat
Mar 15th, 2009, 10:48 PM
I've just realised I've been using an eastern grip on my serve, sliced bh and volleys. I've tried a continental but it feels very extreme. Any one else use the eastern for these shots, or do you think I need to change to continental?

Mar 15th, 2009, 11:15 PM
Change it to continental. Perhaps you should adjust your position when serving, if you do it the grip shouldn't feel extreme at all.

Cat in the hat
Mar 16th, 2009, 10:49 PM
Thanks Lunaris, i'll give it a try in my next match on thursday!