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Elwin.
Sep 7th, 2008, 08:58 PM
Do you people have stress.?
I'm just curious if other people have it, and i don't mean normal stress, but like STRESS FOR EVERYTHING, STRESS FOR UNKNOWN THINGS, SO STRESSED THAT YOU CAN'T SLEEP AND YOU'RE ONLY THINKING ABOUT WHAT CAUSES THE STRESS!

In my case it's so bad that i actually have pills for it :o
It actually is ruining my life i say. It prefends me from a normal life.
Tomorrow my new internship starts and i'm so nervous/stressed for it. I'm really going paranoide and i feel like throwing up.

what do you people do against stress? What are your experiences on stress?
:wavey:

Kazooey
Sep 7th, 2008, 09:10 PM
Stress is usually caused by lowered stress chemicals in your body, such as cortisol. I take 30 mg of hydrocortisone cream a day by mouth. :shrug: All my anxiety dissapeared now after doing that.

Martian Jeza
Sep 7th, 2008, 09:31 PM
I suffer of general anxiety at my side and a few years ago I had time by time panic attacks.

ElusiveChanteuse
Sep 7th, 2008, 09:46 PM
I'd feel very stressed when driving or doing anything in a rush especially.:scared:

Darop.
Sep 7th, 2008, 09:48 PM
No, I just try to live by the day, what happens happens. :shrug:

égalité
Sep 7th, 2008, 09:50 PM
Didn't you say you were gay (or bi?) but have a girlfriend? Maybe you just need a good ass-f*cking. :D :D :D

Darop.
Sep 7th, 2008, 09:52 PM
Didn't you say you were gay (or bi?) but have a girlfriend? Maybe you just need a good ass-f*cking. :D :D :D

:haha:

Demska
Sep 7th, 2008, 10:09 PM
Go to some parties and get wasted

Martian Jeza
Sep 7th, 2008, 10:11 PM
No, I just try to live by the day, what happens happens. :shrug:

If it was that easy, such comments come from people who don't know what people prone to stress, anxiety must endure...

Martian Jeza
Sep 7th, 2008, 10:11 PM
Go to some parties and get wasted

Done this, doesn't help at all. :rolleyes:

Darop.
Sep 7th, 2008, 10:12 PM
If it was that easy, such comments come from people who don't know what people prone to stress, anxiety must endure...

He asked a question, I answered. Didn't accuse, make assumptions or anything else like that.

Kazooey
Sep 7th, 2008, 10:16 PM
Take hydrocortisone :shrug: It will stop the anxiety.

Martian Jeza
Sep 7th, 2008, 10:42 PM
He asked a question, I answered. Didn't accuse, make assumptions or anything else like that.

'cause your answer will bring him nowhere

Kart
Sep 7th, 2008, 10:44 PM
If you have serious problems then this forum is not the right place to get answers.

If you don't have serious problems then I'd suggest a healthy dose of perspective.

Though from what I'm told that only adds to the guilt for true anxiety and panic disorder sufferers so once again, I refer you to my first sentence.

Demska
Sep 7th, 2008, 10:46 PM
Done this, doesn't help at all. :rolleyes:

it does for that that night

Martian Jeza
Sep 7th, 2008, 11:03 PM
it does for that that night


Oki but it still doesn't help him.

*JR*
Sep 8th, 2008, 12:04 AM
Take hydrocortisone :shrug: It will stop the anxiety.
2 words of caution re. that:

1) Its a steroid that will show up on a drug test (sports or employment) for X period of time depending how much one is taking.

2) Taking enough habitually will prevent your adrenal glands from making it themselves and they eventually won't be able to adequately.

-----------------------------------------------------------------------------------------

t7kde0OKMBA

Darop.
Sep 8th, 2008, 12:35 AM
Do you people have stress.?


what do you people do against stress? What are your experiences on stress?
:wavey:

'cause your answer will bring him nowhere

See, he asked a question. I answered.

He's not looking for psychological help on a tennis forum, he'd be pretty stupid if he were doing that.

Kazooey
Sep 8th, 2008, 12:38 AM
2 words of caution re. that:

1) Its a steroid that will show up on a drug test (sports or employment) for X period of time depending how much one is taking.

2) Taking enough habitually will prevent your adrenal glands from making it themselves and they eventually won't be able to adequately.

-----------------------------------------------------------------------------------------

t7kde0OKMBA

Very wise. But my adrenal glands weren't making enough already, and that's why I have to supplement with hydrocortisone until my adrenal glands are strong enough to produce it on their own.

But it may not be the case for her, so, good point.

Darop.
Sep 8th, 2008, 12:49 AM
And it's sad that people are just suggesting quick-fix meds for problems like anxiety. Okay, I admit sometimes it can be a chemical/physiological problem, but imo it's important to try and sort out these types of problems on your own before running for meds :shrug:

Apoleb
Sep 8th, 2008, 01:10 AM
I am having a very stressful time lately because of tests, applications to schools and stuff, so yeah.

Work your cardiovascular system. It makes a HUGE difference. Go swimming or running every other day.

TheFifthAvocado
Sep 8th, 2008, 01:31 AM
^ True. Playing tennis a good way to escape and relieve some stress.

kwilliams
Sep 8th, 2008, 05:18 AM
Maybe you could learn how to meditate or some breathing techniques or something!?

Otherwise preoccupy yourself with very enjoyable and relaxing things. Take as much time as possible each day to just chill out.

barboza
Sep 8th, 2008, 07:39 AM
Are you stressed over the TWAT tournament? :lol:

Effy
Sep 8th, 2008, 11:31 AM
spend less time on ur PC, more in the open air, do sports.

Elwin.
Sep 8th, 2008, 04:43 PM
Thanks for all the answers :yeah:
I really appreciate it:D

Destiny
Sep 8th, 2008, 07:26 PM
Eat more food :)

Rerun
Sep 9th, 2008, 09:49 AM
Take hydrocortisone :shrug: It will stop the anxiety.

not a good choice imo, luckily to take drugs you need of doctor's consent

Rerun
Sep 9th, 2008, 09:52 AM
Eat more food :)



yeah, good suggestion :drool:

Just Do It
Sep 9th, 2008, 09:54 AM
Do you people have stress.?
I'm just curious if other people have it, and i don't mean normal stress, but like STRESS FOR EVERYTHING, STRESS FOR UNKNOWN THINGS, SO STRESSED THAT YOU CAN'T SLEEP AND YOU'RE ONLY THINKING ABOUT WHAT CAUSES THE STRESS!

In my case it's so bad that i actually have pills for it :o
It actually is ruining my life i say. It prefends me from a normal life.
Tomorrow my new internship starts and i'm so nervous/stressed for it. I'm really going paranoide and i feel like throwing up.

what do you people do against stress? What are your experiences on stress?
:wavey:

Wilma, I think generally you are a stressed person :hug:

Petkorazzi
Aug 8th, 2009, 02:48 PM
Wilma, I think generally you are a stressed person :hug:
:bigcry:

Elwin.
Aug 8th, 2009, 02:49 PM
oh nooo gigi :hysteric: :sobbing: