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<!Society!>
Mar 12th, 2006, 08:52 PM
i cannot stop eating mcdonalds and shitty foods like that and have come to terms with the fact that i doubt i ever will stop (haha).

As much as i eat i remain skinny and have started goin the gym to build muscle. At a nice size now but wanna get the pecs and the biceps bigger, seem not to be seeing the results as often now and feel like its pointless goin the gym.

Anyone got any recommended excercises for the pecs / biceps?

SilK
Mar 12th, 2006, 08:53 PM
Andy! Congrats on your name change! Took you awhile... :awww:

<!Society!>
Mar 12th, 2006, 08:55 PM
yeah, sorted now though.

rebel_ffighter
Mar 13th, 2006, 09:03 AM
i cannot stop eating mcdonalds and shitty foods like that and have come to terms with the fact that i doubt i ever will stop (haha).

As much as i eat i remain skinny and have started goin the gym to build muscle. At a nice size now but wanna get the pecs and the biceps bigger, seem not to be seeing the results as often now and feel like its pointless goin the gym.

Anyone got any recommended excercises for the pecs / biceps?

As long as u eat shitty foods u will not build a body..sorry to say that but it is true.I have 2 friends who were eating McDonalds and other "food" like that and now they had medical results who show high cholesterol and blood sugar...It is not ONLY to not gain weight but to be healthy inside as well!

Brett.
Mar 13th, 2006, 09:09 AM
I have to be honest with you mate - Once you keep eating Maccas and other junkies - you will get a high blood pressure which means you may suffer a heart attack!
You better be careful mate