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post #307 of (permalink) Old Nov 29th, 2012, 07:39 PM Thread Starter
country flag Sir Stefwhit
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Re: GET IN SHAPE THREAD: Weight-loss, Dieters, and Exercise-enthusiast

Ok- I'm officially back on track! No fad dieting this time around and I'm not killing myself at the gym. I've made a life style change and lucky for me one of my favorite foods is vegetables. So I will double my intake of those, eat more organic and raw foods, cut out juice and processed food and cutback on fast-food. I'm not expecting miracles but this should at least get me on the road to a healthier and leaner me. I just restocked my fridge and through out the junk. Wish me luck!

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