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post #304 of (permalink) Old Sep 23rd, 2012, 09:55 PM
Sammo
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Re: GET IN SHAPE THREAD: Weight-loss, Dieters, and Exercise-enthusiast

Quote:
Originally Posted by Sir Stefwhit View Post
^if it was a matter of energy it could be the foods u ate before ur match as well as what u ate last night- same goes for fluids u took for hydration. In addition to getting in better shape there's lots of things u can do in the future for more stamina.
And breathing on court, one of the keys to get the necessary energy to come back and win the 2nd set was monitoring my breath in between points.

The belief that man is an irresolute creature pulled this way and that by two forces of equal strength, alternately winning and losing the battle for his soul; the conviction that human life is nothing more than an uncertain struggle between heaven and hell; the faith in two opposed entities, Satan and Christ - all this was bound to engender those internal discords in which the mind, excited by the incessant fighting, stimulated as it were by the constant promises and threats, ends up by giving in and prostitutes itself to whichever of the two combatants has been more obstinate in its pursuit. Life isn't black and white, it's gold.
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