How do you deal with depression? - TennisForum.com
Reply
 
LinkBack Thread Tools
post #1 of 243 (permalink) Old Jul 14th, 2012, 09:03 PM Thread Starter
God gave us Rock'n'Roll
 
Effy's Avatar
 
Join Date: Dec 2005
Location: Tibet
Posts: 45,331
                     
How do you deal with depression?

bad thoughts and etc?


Maria Belinda Martina Serena
Twitter
Effy is offline  
Sponsored Links
Advertisement
 
post #2 of 243 (permalink) Old Jul 14th, 2012, 09:06 PM
Crazy Conspiracy Theorist, Politically Incorrect
 
Martian Jeza's Avatar
 
Join Date: Nov 2003
Location: Marti-Party Room
Posts: 32,047
                     
Re: How do you deal with depression?

Can you explain much more, Toma ?

Wolves are my soul, my everything !

Know your real ennemies : don't let you fool by the mainstream media : They are full time LIARS ! NEVER trust the government !

BNP Paribas, JP Morgan, Lagardere are criminals : WAKE UP !
Martian Jeza is offline  
post #3 of 243 (permalink) Old Jul 14th, 2012, 09:13 PM
Senior Member
 
Sammo's Avatar
 
Join Date: Feb 2009
Location: Self-made gilded cage
Posts: 32,300
                     
Re: How do you deal with depression?

Sport, going to the beach, anything that makes you feel lively. This time last year I had a huge depression which cause I didn't know (and I still dont), the moment I started swimming in the sea, it was gone

MIRJANA LUCIC-BARONI ☢ | SAM STOSUR ☯ | MARTINA HINGIS ♚ | DANIELA HANTUCHOVA ✯ | MADISON KEYS ☢ | OLGA PUCHKOVA ❤

Donít squander the gold of your days listening to the tedious, trying to improve the hopeless failure, or giving away your life to the ignorant and the vulgar. These are the sickly aims, the false ideals of our age.

Did you just compare me to Wozniacki? - Legend
Sammo is online now  
post #4 of 243 (permalink) Old Jul 14th, 2012, 09:16 PM Thread Starter
God gave us Rock'n'Roll
 
Effy's Avatar
 
Join Date: Dec 2005
Location: Tibet
Posts: 45,331
                     
Re: How do you deal with depression?

Sports help yeah, but i can't afford playing tennis it's so expensive here in Russia


Maria Belinda Martina Serena
Twitter
Effy is offline  
post #5 of 243 (permalink) Old Jul 14th, 2012, 09:17 PM Thread Starter
God gave us Rock'n'Roll
 
Effy's Avatar
 
Join Date: Dec 2005
Location: Tibet
Posts: 45,331
                     
Re: How do you deal with depression?

Quote:
Originally Posted by Martian Jeza View Post
Can you explain much more, Toma ?
worst kind of depression... what else to say?
it's so bad that i even come on TF for a help


Maria Belinda Martina Serena
Twitter
Effy is offline  
post #6 of 243 (permalink) Old Jul 14th, 2012, 09:20 PM
Senior Member
 
Sammo's Avatar
 
Join Date: Feb 2009
Location: Self-made gilded cage
Posts: 32,300
                     
Re: How do you deal with depression?

Quote:
Originally Posted by Хлоэ View Post
Sports help yeah, but i can't afford playing tennis it's so expensive here in Russia
Sign up for yoga classes then or take up jogging.

MIRJANA LUCIC-BARONI ☢ | SAM STOSUR ☯ | MARTINA HINGIS ♚ | DANIELA HANTUCHOVA ✯ | MADISON KEYS ☢ | OLGA PUCHKOVA ❤

Donít squander the gold of your days listening to the tedious, trying to improve the hopeless failure, or giving away your life to the ignorant and the vulgar. These are the sickly aims, the false ideals of our age.

Did you just compare me to Wozniacki? - Legend
Sammo is online now  
post #7 of 243 (permalink) Old Jul 14th, 2012, 09:25 PM Thread Starter
God gave us Rock'n'Roll
 
Effy's Avatar
 
Join Date: Dec 2005
Location: Tibet
Posts: 45,331
                     
Re: How do you deal with depression?

Quote:
Originally Posted by Sammo View Post
Sign up for yoga classes then or take up jogging.
jogging is a bad idea for me
but yoga is nice i guess


Maria Belinda Martina Serena
Twitter
Effy is offline  
post #8 of 243 (permalink) Old Jul 14th, 2012, 09:45 PM
Crazy Conspiracy Theorist, Politically Incorrect
 
Martian Jeza's Avatar
 
Join Date: Nov 2003
Location: Marti-Party Room
Posts: 32,047
                     
Re: How do you deal with depression?

Quote:
Originally Posted by Хлоэ View Post
worst kind of depression... what else to say?
it's so bad that i even come on TF for a help
I've time to time depression as well but it comes mainly from my very severe GAD... Are you feeling tired, feeling empty, powerless, loss of appetite, you don't want to do a thing ?

Wolves are my soul, my everything !

Know your real ennemies : don't let you fool by the mainstream media : They are full time LIARS ! NEVER trust the government !

BNP Paribas, JP Morgan, Lagardere are criminals : WAKE UP !
Martian Jeza is offline  
post #9 of 243 (permalink) Old Jul 14th, 2012, 09:47 PM Thread Starter
God gave us Rock'n'Roll
 
Effy's Avatar
 
Join Date: Dec 2005
Location: Tibet
Posts: 45,331
                     
Re: How do you deal with depression?

Quote:
Originally Posted by Martian Jeza View Post
I've time to time depression as well but it comes mainly from my very severe GAD... Are you feeling tired, feeling empty, powerless, loss of appetite, you don't want to do a thing ?
this.
but i also feel that i need more than just do yoga for example


Maria Belinda Martina Serena
Twitter
Effy is offline  
post #10 of 243 (permalink) Old Jul 14th, 2012, 09:55 PM
Senior Member
 
Barrie_Dude's Avatar
 
Join Date: Oct 2001
Location: Fenway Park
Posts: 150,600
                     
Re: How do you deal with depression?

I force myself to get out and do things with my friends. Or I go to the gym. Or do something I enjoy. I refuse to sit around and dwell on things
Barrie_Dude is offline  
post #11 of 243 (permalink) Old Jul 14th, 2012, 10:00 PM
Crazy Conspiracy Theorist, Politically Incorrect
 
Martian Jeza's Avatar
 
Join Date: Nov 2003
Location: Marti-Party Room
Posts: 32,047
                     
Re: How do you deal with depression?

Quote:
Originally Posted by Хлоэ View Post
this.
but i also feel that i need more than just do yoga for example
Well, you got some of the symptoms of depression, indeed. Do you have support around you ?

Wolves are my soul, my everything !

Know your real ennemies : don't let you fool by the mainstream media : They are full time LIARS ! NEVER trust the government !

BNP Paribas, JP Morgan, Lagardere are criminals : WAKE UP !
Martian Jeza is offline  
post #12 of 243 (permalink) Old Jul 14th, 2012, 10:02 PM Thread Starter
God gave us Rock'n'Roll
 
Effy's Avatar
 
Join Date: Dec 2005
Location: Tibet
Posts: 45,331
                     
Re: How do you deal with depression?

Quote:
Originally Posted by Barrie_Dude View Post
I force myself to get out and do things with my friends. Or I go to the gym. Or do something I enjoy. I refuse to sit around and dwell on things
this is right, but hard to do when you don't wanna do anything

Quote:
Originally Posted by Martian Jeza View Post
Well, you got some of the symptoms of depression, indeed. Do you have support around you ?
too much.. sometimes i wish they left me alone


Maria Belinda Martina Serena
Twitter
Effy is offline  
post #13 of 243 (permalink) Old Jul 14th, 2012, 10:04 PM
.
 
Petkorazzi's Avatar
 
Join Date: Jan 2007
Posts: 64,562
                     
Re: How do you deal with depression?

Yep, jogging & tennis do wonders for me. I try to channel my frustrations into the exercise and after I'm done I feel rather "empty" in a good way.
Petkorazzi is offline  
post #14 of 243 (permalink) Old Jul 14th, 2012, 10:04 PM
Crazy Conspiracy Theorist, Politically Incorrect
 
Martian Jeza's Avatar
 
Join Date: Nov 2003
Location: Marti-Party Room
Posts: 32,047
                     
Re: How do you deal with depression?

Quote:
Originally Posted by Хлоэ View Post
this is right, but hard to do when you don't wanna do anything



too much.. sometimes i wish they left me alone
lol : it's not my case : I've got 0 support about my problems. But hey, I hope I'll be in shape to go to my appointment within 12 days with a professional

Wolves are my soul, my everything !

Know your real ennemies : don't let you fool by the mainstream media : They are full time LIARS ! NEVER trust the government !

BNP Paribas, JP Morgan, Lagardere are criminals : WAKE UP !
Martian Jeza is offline  
post #15 of 243 (permalink) Old Jul 14th, 2012, 10:11 PM Thread Starter
God gave us Rock'n'Roll
 
Effy's Avatar
 
Join Date: Dec 2005
Location: Tibet
Posts: 45,331
                     
Re: How do you deal with depression?

Quote:
Originally Posted by Petkorazzi View Post
Yep, jogging & tennis do wonders for me. I try to channel my frustrations into the exercise and after I'm done I feel rather "empty" in a good way.
sadly, not enough for me

Quote:
Originally Posted by Martian Jeza View Post
lol : it's not my case : I've got 0 support about my problems. But hey, I hope I'll be in shape to go to my appointment within 12 days with a professional
i need a professional as well


Maria Belinda Martina Serena
Twitter
Effy is offline  
Reply

Quick Reply
Message:
Options

Register Now



In order to be able to post messages on the TennisForum.com forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.

Password:


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:
OR

Log-in









Image Verification
Please enter the six letters or digits that appear in the image opposite.

Registration Image

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page



Posting Rules  
You may not post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome