Re: Anyone loves running races?
This is my 2nd 10k run (I did my first in July last year,same event). First one is 58-ish so I improve my record by 3 minutes. Never done 5k because..it's too short.
I have no idea how to train, really. I spent some time running on treadmill 2 weeks before hand and that's it. The longest I can do on treadmill is 5km. Can't do 10km because it's just too boring. I do much better if I just run outside.
Now I have to rest for a couple of days because of sore thighs. But it's a wonderful experience. And I helped raising 100 pounds for a NGO.
Singles (CHR#17) - Copenhagen 10 Beijing 11 Pattaya 12
Doubles (CHR#1) - Cincinnati 09 Hobart 16(w/Drake1980) ; Auckland Copenhagen 10 Palermo 11 Stuttgart Baku 12 Palermo 13 (w/Richie's) ; Monterrey 14 (w/Adrian.) USO 14 Moscow Hong Kong New Haven 15(w/Frederik) Prague Madrid 16 (w/Buitenzorg)