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post #1 of 6 (permalink) Old Sep 17th, 2007, 03:12 AM Thread Starter
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Hunger Supressors

In order to loose weight a person needs to consume less calories and do more excersice. I'm definitiley doing the excercise part and was wondering if my fellow posters knew of foods that help supress hunger/urges. Water and apples work. Anything else?

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post #2 of 6 (permalink) Old Sep 17th, 2007, 03:30 AM
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Re: Hunger Supressors

Hoodia.
Ephedra/Ma Hwang.

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post #3 of 6 (permalink) Old Sep 17th, 2007, 03:33 AM
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Re: Hunger Supressors

Celery is good. It basically has 0 calories. Pickles too. And cucumbers I imagine.


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post #4 of 6 (permalink) Old Sep 17th, 2007, 03:34 AM
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Re: Hunger Supressors

And don't take Ephedra. It's banned and can cause long-term negative health effects.


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post #5 of 6 (permalink) Old Sep 17th, 2007, 03:37 AM
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Re: Hunger Supressors

As much as I hate giving advise to you, try drinking a glass of water with some apple cider vinegar.
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post #6 of 6 (permalink) Old Sep 17th, 2007, 03:51 AM
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Re: Hunger Supressors

Quote:
Originally Posted by Dementrova View Post
As much as I hate giving advise to you, try drinking a glass of water with some apple cider vinegar.

it works.

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