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post #1 of 29 (permalink) Old Jul 16th, 2006, 07:03 PM Thread Starter
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Loose Weight By Only Eating

I need some advice. I want to lose twenty pounds in three weeks. im 5'9 and weigh 165 and want to get to 145 which is much more healthy. is this possible? someone said eat only grapes and water for a few days. i also heard only eat ice cream. only eat white food. any suggestions?

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post #2 of 29 (permalink) Old Jul 16th, 2006, 07:06 PM
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Here's something you can eat: a tapeworm.

No, in all seriousness, if you need to lose fat fast, the best thing to do is eat NO CARBS at all. That means eat meat, cocktail shrimp, chicken, fish, steamed veggies, etc. No breads, pastas, potatoes, corn, beans, rice, etc.

But 20 lbs in three weeks is not healthy at all. You'll get sick and your skin will get saggy cuz you lost weight too fast.
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post #3 of 29 (permalink) Old Jul 16th, 2006, 07:07 PM
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It's not healthy to lose 20 pounds in three weeks, so if health is your goal you may want to rethink your timeline.
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post #4 of 29 (permalink) Old Jul 16th, 2006, 07:10 PM
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post #5 of 29 (permalink) Old Jul 16th, 2006, 07:16 PM
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Quote:
Originally Posted by Brashkoala
I need some advice. I want to lose twenty pounds in three weeks. im 5'9 and weigh 165 and want to get to 145 which is much more healthy. is this possible? someone said eat only grapes and water for a few days. i also heard only eat ice cream. only eat white food. any suggestions?
Yes, the grape and water diet does work. Do it for a few days, your hunger will be supressed. You can lose 20 punds easily in 3 weeks. Do the grape and water diet for 2 days, then in another 7 days do it again for 2 days. It will work.
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post #6 of 29 (permalink) Old Jul 16th, 2006, 07:36 PM
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E-X-E-R-C-I-S-E.

Eating no carbs, starves your muscles, and your muscle mass evaporates. That's what gives the illusion that you're losing weight, but in reality, all you're doing is getting rid of muscle.

Eat a balanced diet, I recommend eating LESS carbs if you're not active but don't get rid of them completely. Water or flavoured water drinks over anything carbonated. 1-2 glasses of juice a day, to give you some valuable vitamins. Watch your red meat intake, because at the end of the day it's one of the worst things for you. Eat SMALL and FREQUENT meals, and keep it ina timely manner. That'll speed up your metabolism.
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post #7 of 29 (permalink) Old Jul 17th, 2006, 05:38 PM Thread Starter
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what liquids does atkins allow? what type of sodas or juices can you drink? what about artifically flavored water?

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post #8 of 29 (permalink) Old Jul 17th, 2006, 06:13 PM
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stop eating for 7 days

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post #9 of 29 (permalink) Old Jul 17th, 2006, 06:14 PM
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liposuction... and then make a soap with ur fat

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post #10 of 29 (permalink) Old Jul 17th, 2006, 06:14 PM
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post #11 of 29 (permalink) Old Jul 17th, 2006, 06:20 PM
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dont eat anything for 3 weeks. that would do it.

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post #12 of 29 (permalink) Old Jul 17th, 2006, 06:23 PM
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Binging and purging is a healthy and often successful method of long term or short term weight loss!

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post #13 of 29 (permalink) Old Jul 17th, 2006, 06:25 PM
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i dont know if you are getting what we are trying to say. .... there is no healthy way of doing that, you should only loose 1 pound per week in a healthy diet. if you want to loose 20 you can do anything you like, it will be unhealthy and unpleasant.

if you want to maintain a that weight that you like you need to eat less, exercise and plan better.

"racism is dead, it died when MLK walked on a bridge and freed the slaves. Now we have a socialist Kenyan president who is not an American and if anyone mentions race they are a reverse racist (while racism is dead, reverse racism is alive and well.) #whattheyteachyouatfox"
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post #14 of 29 (permalink) Old Jul 17th, 2006, 06:25 PM
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Quote:
Originally Posted by Brashkoala
I need some advice. I want to lose twenty pounds in three weeks. im 5'9 and weigh 165 and want to get to 145 which is much more healthy. is this possible? someone said eat only grapes and water for a few days. i also heard only eat ice cream. only eat white food. any suggestions?
is that really fat?
if you're muscular, 5'9 and 165 isn't fat at all. well, unless you're a girl. then i guess i could see the logic.

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post #15 of 29 (permalink) Old Jul 17th, 2006, 06:26 PM
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Quote:
Originally Posted by 416_Man
E-X-E-R-C-I-S-E.

Eating no carbs, starves your muscles, and your muscle mass evaporates. That's what gives the illusion that you're losing weight, but in reality, all you're doing is getting rid of muscle.

Eat a balanced diet, I recommend eating LESS carbs if you're not active but don't get rid of them completely. Water or flavoured water drinks over anything carbonated. 1-2 glasses of juice a day, to give you some valuable vitamins. Watch your red meat intake, because at the end of the day it's one of the worst things for you. Eat SMALL and FREQUENT meals, and keep it ina timely manner. That'll speed up your metabolism.

yay. you're smart. i hate it when retards are like don't eat carbs. there's a reason why it's at the bottom of the food pyramid. plus, i'm partial to carbs.

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