Martina rarely lift weights?! -
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post #1 of 3 (permalink) Old Sep 3rd, 2002, 04:41 AM Thread Starter
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Martina rarely lift weights?!

In her most recent interview, Navratilova said she has only hit the weight room TWELVE times this entire year! I find this somewhat hard to believe giving the Popeye arms she has going. Does anyone know if she does yoga or something like that to keep her so strong? I can't figure out how you can be that buff and not lift! Whatever the hell she does, I need to start doing it!
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post #2 of 3 (permalink) Old Sep 3rd, 2002, 06:09 AM
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post #3 of 3 (permalink) Old Sep 3rd, 2002, 02:33 PM
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Martina is a big yoga and pilates fan. I seem to recall her saying a couple of years ago that she wishes she had incorporated more yoga into her training, rather than spending so much time in the gym.

I believe Madonna also stated something similar, and she's in great shape too.
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